My favorite wellness tool to help busy women regulate hormones, stabilize moods, reduce cravings and boost energy levels all day long!
What you’re going to get:
Guide to Building Well Balanced Smoothies :
Use this formula to swap your current breakfast for one that is going to support balanced blood sugar and give you all day energy!
Smoothie Component Breakdown:
This will enable you to confidently make your own creations while avoiding the peaks and valleys of blood sugar that result in sluggishness, brain fog and the dreaded afternoon slump.
Tips + Tricks + Special Discounts
Strategies to maximize the nutrient density of your smoothies and keep your freezer and pantry well stocked so you can set yourself up for success regardless of your schedule.
Go-To Smoothie Recipes to Rotate Each Week:
2 weeks worth of my go-to smoothie blends that you can keep in rotation, or use as inspiration for your own creations.
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